Sunday, September 27, 2009

Benefits to Breastfeeding



I just want to take a second to educate anybody who doesn't already know about a subject that I am quite familiar with-Breastfeeding. I chose to breastfeed Charlie because it seemed the most natural to me and because I knew it was good for you, at 13 months she's still getting most of her nourishment from nursing and I don't see any end in sight. I am always shocked at how many women choose NOT to breastfeed their kids even though they are perfectly able to (i.e. they think its gross, inconvenient, etc.) so I just want to remind you all of a FEW of the benefits to breastfeeding your infants and toddlers..enjoy!

benefits to the baby include:
  • Children receive the most complete and optimal mix of nutrients & antibodies

  • The varying composition of breastmilk keeps pace with the infant's individual growth and changing nutritional needs

  • Have fewer incidences of vomiting and diarrhea in the US (20-35 million episodes of diarrhea occur in children under the age of 5, resulting in over 200,000 hospitalizations and 400-500 deaths in the U.S.)

  • Protection against gastroenteritis, necrotizing entercolitis

  • Reduced risk of chronic constipation, colic, and other stomach upsets

  • Reduced risk of childhood diabetes

  • Protection against ear infections, respiratory illnesses, pneumonia, bronchitis, kidney infections, septicemia (blood poisoning),

  • Protection against allergies, asthma, eczema, and severity of allergic disease

  • Reduced risk of SIDS (sudden infant death syndrome) Statistics reveal that for every 87 deaths from SIDS, only 3 are breastfed.

  • Protection against meningitis, botulism, childhood lymphoma, crohn's disease and ulcerative entercolits

  • Decreased risk of tooth decay (cavities)

  • Nursing promotes facial structure development, enhanced speech, straighter teeth and enhances vision.

  • Breastfed infants develop higher IQ's, and have improved brain and nervous system development; IQ advantage of 10-12 points studied at ages 8, 12, and 18. (Breastfeeding is considered the 4th trimester in brain growth and development...there are specific proteins in human milk that promote brain development))

  • Reduced risk of heart disease later in life

  • Increased bone density

  • Breastfeeding plays an important role in the emotional and spiritual development of babies

  • Breastfed babies enjoy a special warm bonding and emotional relationship with their mothers

  • Antibody response to vaccines are higher

  • Are hospitalized 10 times less than formula fed infants in the first year of life

  • The colostrum (first milk) coats the GI tract, preventing harmful bacteria and allergy -triggering protein molecules from crossing into baby's blood

  • Decreased risk for vitamin E and Iron deficiency anemia

  • Decreased risk for acute appendicitis, rheumatoid arthritis, inguinal hernia, pyloric stenosis

  • There are factors in human milk that destroy E coli, salmonella, shigella, streptococcus, pneumococcus....and many others

  • Less risk of childhood obesity


Benefits to the mother include:

  • Reduced risk of breast, ovarian, cervical, and endometrial cancers

  • Reduced risk of anemia

  • Protection against osteoporosis and hip fracture later in life

  • Reduced risk of mortality for women with rheumatoid arthritis (RA) has been associated with total time of lactation

  • Helps the mother's body return to its pre-pregnancy state faster - promotes weight loss...1/2 of calories needed to manufacture milk is pulled from fat stores... can burn from 500 - 1,500 calories per day.

  • Helps delay return of fertility and to space subsequent pregnancies

  • Develops a special emotional relationship and bonding with her child

  • Breastmilk is free- reducing or eliminating the cost of formula (in the thousands of dollars/per year)

  • Breastfed babies are sick less thus reducing healthcare costs to family in Doctor office visits, prescriptions, over the counter medicine purchases, and hospitalizations

  • Moms miss less time off from work due to child related illnesses

  • Helps the uterus contract after birth to control postpartum bleeding

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